“As a holistic health practitioner, I am blessed to have found a trainer that I can trust not only to train myself, but also all of my clients. I have taken all of Holly’s suggestions and inspirational tips and have run with them… I can honestly say that today, I am in the best shape of my life. Holly is the perfect combination of best-friend, role model and accountability partner all combined into one. Aside from being an incredible trainer, she is incredibly compassionate and unique in that she uses the understanding of the mind and re-programming to make sure you actually stay on track and can accomplish what you started out to do! I am so grateful for all that she has done to support me in staying healthy and happy!” – Sarah Anne Stewart


“Working with Holly has been life-changing. She has helped me in ways beyond just losing weight. Holly connects with her clients deeply and creates lifestyle plans that you can actually do! I am the healthiest I’ve ever been and I continue to be surprised with amazing results.” – Joann A.


“Holly is a difference maker!” – Peter R.


“Holly is an amazing trainer, and an even better person. One of a kind. She has been such a positive influence in my life, health, and well-being. It is hard to picture Holly not being part of my week, as I always look forward so much to our workouts and time together.” – Patricia F.


“In August, my best friend was getting married. She asked me to be her maid of honor. In May, I decided to get in shape to fit my dress which I chose 1 size smaller as motivation to lose weight. With only 3 months to the wedding, I turn for help of a personal trainer – Holly Goodwin. She was my life savor. Not only did I manage to fit into the dress, I lost 20Ibs and with her guidance and training I have completed 4 Half Marathon! Holly is amazing. Without her I would not been able to accomplish it all! Thanks Holly!!” – Luisa R.


“I started training with Holly when I was five months pregnant with my second child and have been training with her ever since for the last 6 years. Holly helped me stay tremendously fit and strong during my pregnancy, and with her assistance I quickly got my body back into shape after my son was born. Holly is an extremely patient trainer, and she is very good at getting you to stay tough and disciplined during your training. She puts together a coherent, useful training program perfectly suited to your fitness goals. And to top it all off, because she is so friendly and personable, Holly makes training a lot of fun!” – Ana S.


“I’ve trained with Holly over 5 years (2 to 3 times per week) and during this time we have never fallen into a repetitive routine. It is a testament to her motivation, inspiration and sheer love of what she does. Whether it’s strength or agility, I feel like I am constantly improving and, at 46, stronger than ever. Holly’s individualized exercise programs and challenging goal setting has been able to keep me motivated and, as a consequence, has improved my life far beyond the gym.”  – Jorge W.


“I have truly enjoyed training with Holly over the last several years. She has challenged and inspired me to focus on my goals with a positive and non judgmental style.  Even on days when I’m tired or overwhelmed I look forward to our sessions, knowing I will always feel better afterwards.” –Karen K.


“All I can say is, Thank you Holly! Early in the morning, always with a smile and with an attitude of “Let’s do this!” For over 6 yrs Holly has been my personal trainer. She has worked with me thru many injuries and some real challenges. Holly’s experience and training  allows her to work with people like me “54 year old man, who wants to be 18 years old” in a way where you see results at the same time rehabilitating your injuries. My most recent achievement with Holly was, I came to her with a new goal, I wanted to lose 30 lbs in 10 weeks, Well its 9 weeks, I am down 28 lbs (I have abs!). 1 week to go and I hit my goal! Thanks Holly!! I feel great! Best shape of my life!”  – Bruce J.


“I have been working with Holly for over a year and it has been a wonderful experience. I can see noticeable changes in my body, health, and outlook on both fitness and nutrition. Holly customizes each of our workouts in order to help me best achieve my goals and takes a genuine care in my health and well-being. Having played squash at a national level and in college, I have worked with many trainers in the past and can confidently say that Holly is by far the best!!” – Clare K.


“Holly has been my personal trainer for a year and a half now following the birth of my second child. Holly is a truly excellent trainer. Holly works with the whole person – mentally, emotionally and physically. She has incredible amount of health and fitness knowledge. Her positive energy and enthusiasm during every session make our workouts go so fast and something I look forward to every week! I have been able to achieve amazing results with Holly; her consistent and positive feedback and encouragement, along with commitment to her clients and individualized program not only helped me achieve my goals but also helped me set foundation for a healthier lifestyle.” – Teona J.


“Holly is one of the most knowledgeable and considerate trainers I have ever worked with. Not only does she know everything there is to know about the inner workings of the body and a wide breadth exercise philosophies, you can tell she puts deliberate thought and planning into your workout program. The two-plus years I have been training with her have been the fittest of my life.” –Stacey B


“I do not know what I would do without my mornings with Holly. I am dependent upon her for both the tone of my abs and the state of my sanity. When I wake up at 7:30am to train, I am a sleepy mess ready to kill anyone that stands between me and coffee. Then I see Holly and I am all smiles. Even while she’s torturing me, training with Holly is the best possible way to start the day.” –Jeffrey A


“I have found Holly Goodwin to be an extraordinary trainer of tremendous versatility, intelligence and discipline — and she is a lot of fun too!  I have specifically trained for over six months with Holly and achieved the weight, physical skills/fitness and “look” I set out for.  Her attitude is inspiring, her knowledge exceptional.”  Simply put, she’s AMAZING!!” – Jamie A.